Author: Sensei Creighton

Product Spotlight: Grounded Bedsheets – My Honest Review and Why I Recommend Them

As martial artists, we know the importance of balance—not just in our movements but also in our daily lives. Achieving a good night’s sleep is one of the most critical factors in maintaining our energy, focus, and overall health. Recently, my wife came across a product that has completely transformed our sleep quality: grounded bedsheets. […]

Why Your Child Shouldn’t Skip Martial Arts Classes During the Holidays

As the holiday season approaches, many parents face a familiar question: Should my child take a break from extracurricular activities, like martial arts, during this busy time of year? The festive season often comes with packed schedules, family gatherings, and a touch of chaos. While it’s understandable to consider pressing pause, I encourage you to […]

Who is Sensei Shawn Creighton

Step into the extraordinary world of martial arts under the expert guidance of Shawn Creighton. With an unyielding commitment to the arts, he has embarked on a transformative journey since April 1998, specializing in the revered GoJu Ryu karate, the graceful Yang style Tai Chi, and the time-honored kobudo weapons, including the Bo staff, Tonfa, […]