Meal Plans

From: $60.00 / month with 1 month free trial


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  • Our meal plans are created by Registered Dietitians (RD), in accordance with the standards and philosophies adopted by the Academy of Nutrition & Dietetics (AND), the International Society of Sports Nutrition (ISSN), and other professional industry organizations.
  • All of our Recipes are created by Registered Dietitians (RD).
  • The food in our system is from a clinical-level database that has been third party verified and contains at the core the USDA and Canadian food data obtained from the national organizations. The remaining database comes from university tested clinical research and is typically the median values taken from several research sources (average of many clinical studies for a particular food and nutrient profile). It’s used extensively in university research so we have thoroughly validated its accuracy.


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