Here you will find a list off all the available classes. Age groups that are available for in person booking will have a link to the student portal in their section.
Please note: we have updated how our zoom class IDs will be delivered. Once you are registered you will receive your class ID via email 24hrs and 1hr before class in a class reminder email.
- Please log-in to LIVE classes 5 to 10 minutes early so you can access the zoom links and be admitted before class begins.
- Once the class warm-up has started the instructor may not be able to let you into the zoom.
- Be sure to update your name on zoom to the students name to help us take attendance quickly.
- If you can’t see the Zoom IDs and Passwords below, you will need to login and/or register.
- User Name:
- Member Level: No Membership Level
- (If you don’t see your user name please Log In here first, then come back here to the Class Schedule page)
- Have you booked yourself into class on the student portal yet, so the instructor knows you are attending?
3-6 year old Beginner’s White to Orange Advanced Belts
- Wednesdays 6:00pm [Content protected for Online Classes, Youth Beginner Trial members only]
- Fridays 6:00pm [Content protected for Online Classes, Youth Beginner Trial members only]
- 5 & 6 year olds will be able to book in person classes starting Sept. 8th
Join our classes on a 6 week trial
Below is the Jodan Kata for self practice.
Note: Having an instructor on the screen of your device does not replace proper parental supervision. We ask that a parent or guardian remain in the room while your child participates in class. For even better results feel free to play along with your child.
7-9 year old Beginner / Intermediate White to Yellow Belts
- Mondays 6:00pm [Content protected for Online Classes, Youth Beginner Trial members only]
- Wednesdays 5:00pm [Content protected for Online Classes, Youth Beginner Trial members only]
- Thursdays 5:00pm [Content protected for Online Classes, Youth Beginner Trial members only]
Register for online classes on a 6 week trial
Below is the Jodan Kata for self practice.
7-9 year old Advanced – Yellow Adv. to Jr. Black Belts
- Mondays 5:00pm [Content protected for Online Classes members only]
- Wednesdays 7:00pm [Content protected for Online Classes members only]
- Thursdays 6:00pm [Content protected for Online Classes members only]
Below is the Gedan kata for self study
10-13 year old Beginner/Intermediate – White to Orange Adv. Belts
- Mondays 7:00pm [Content protected for Online Classes, Youth Beginner Trial members only]
- Tuesdays 6pm [Content protected for Online Classes, Youth Beginner Trial members only]
- Fridays 5:00pm [Content protected for Online Classes, Youth Beginner Trial members only]
- In Person Class Booking is Available to Members
Register for online live beginner classes on a 6 week trial.
10-13 year old Advanced – Red to Jr. Black Belts
- Mondays 8pm [Content protected for Online Classes members only]
- Tuesdays 5:00pm [Content protected for Online Classes members only]
- Thursdays 7:00pm [Content protected for Online Classes members only]
- In Person Class Booking is Available to Members
Teen 14+ & Adult Beginner – White to Orange Belts
- Tuesdays at 7:00pm [Content protected for Online Classes, Adult Teen Beginner Trial members only]
- Thursdays at 8:00pm [Content protected for Online Classes, Adult Teen Beginner Trial members only]
- In Person Class Booking is Available to Members
Register for the live trial classes
Teen 14+ & Adult Intermediate – Green to Brown II Belts
- Tuesdays at 9:00pm [Content protected for Online Classes members only]
- (Brown Stripes) Wednesdays at 9pm [Content protected for Online Classes members only]
- Fridays at 7:00pm [Content protected for Online Classes members only]
- In Person Class Booking is Available to Members
Register for the live trial class online
Black Belts
- Mondays 9pm [Content protected for Online Classes members only]
- Wednesdays 8pm [Content protected for Online Classes members only]
- Fridays 8pm [Content protected for Online Classes members only]
- In Person Class Booking is Available to Members
Tai Chi
- Tuesday 6:00pm [Content protected for Online Classes members only]
- In Person Class Booking is Available to Members
MZ-1 Heart Rate Monitor
The MZ-1 is all you need to get started with in club heart rate training.
This heart rate monitor is synced to our club display system and will automatically track your workouts at the dojo after some initial setup.
Some things to remember
1. Once you receive your monitor you will need to register it either on the myzonemoves.com site or on the MyZone app.
2. You will need to enter your monitors serial number found on the back of the unit as well as our club code.
3. The Club code is MAMCA001
